Sunshine River Day

7-11-2017

Yay, another rainy morning. Get up, apply bug repellent (the mosquitoes love this wet summer and are doing very well for themselves), go down the hill and do my morning yoga routine on the porch before starting work. We put onto the river in a downpour, everyone too excited to be on a whitewater rafting trip to let the rain dampen their spirits. By the time we get down the Indian River to the Hudson, the rain has stopped, by lunch, the clouds are braking up, and the float out is wonderful! Summer sun warming my skin. I can feel the serotonin level rise in my brain. Deep breath in, exhale, relax. These sunshine river days are what I live for!

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